Can anyone help estimate my bf%?

Traveezy
Traveezy Posts: 57 Member
edited December 2024 in Health and Weight Loss
I'm 5'7" and 167lbs. I'm guessing that I'm around 20% body fat, or at least I'm hoping, based on pictures of other people and the neck and waist measurement method. Just wondering if anyone else may have a better estimate or could reinforce what I already think. I'm currently cutting and want to start bulking once I'm around 14%-15%. Thanks for the help!

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Replies

  • queenliz99
    queenliz99 Posts: 15,317 Member
    17% approximatelyqt9bn087ychg.jpg


  • LazSommer
    LazSommer Posts: 1,851 Member
    Is your top tattoo not symmetrical?
  • Traveezy
    Traveezy Posts: 57 Member
    Haha, my arm is raised to take the pic, that moves it up on that side. My stomach one isn't tho haha, it's my jail house tat. Thanks for the input queenliz!
  • rainbowbow
    rainbowbow Posts: 7,490 Member
    you look between 15-18%
  • LazSommer
    LazSommer Posts: 1,851 Member
    edited April 2016
    Traveezy wrote: »
    Haha, my arm is raised to take the pic, that moves it up on that side. My stomach one isn't tho haha, it's my jail house tat. Thanks for the input queenliz!

    I thought so but had to ask. Your flexing arm kinda throws my guess off, though - can't tell if it's a smooth transition to the pubic area. I'd have to see a side picture.
  • JeromeBarry1
    JeromeBarry1 Posts: 10,179 Member
    Google the "pinch an inch" phrase and see if that helps.
  • Traveezy
    Traveezy Posts: 57 Member
    Yeah, the pic looks kinda choppy, I'll try to take a side photo later. Thanks for the input guys!
  • Traveezy
    Traveezy Posts: 57 Member
    Will do Jerome, thanks.
  • Meganthedogmom
    Meganthedogmom Posts: 1,639 Member
    If I had to take a shot at it, I would probably agree with your 20% guesstimate. Maybe a little under.
  • Erik8484
    Erik8484 Posts: 458 Member
    I'd estimate high teens, say 17-18%.
  • Packerjohn
    Packerjohn Posts: 4,855 Member
    Erik8484 wrote: »
    I'd estimate high teens, say 17-18%.

    I'd buy that.
  • Traveezy
    Traveezy Posts: 57 Member
    Awesome, thanks guys.
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