We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

hello

Hollay11
Hollay11 Posts: 1
edited September 2024 in Introduce Yourself
Hi guys im new here! i currently weight 134 i want to get to about 120 !
my biggest issue is my legs and stomach atm my legs are pretty big my thighs about 22 inches around im 5 ft 4! can anyone recomennd any good leg exercises
x

Replies

  • likli71
    likli71 Posts: 11 Member
    Hi! You and I are about in the same boat only I am not planning to lose quite as much as you. I see great results with lunges and squats. Initially you may appear to gain inches due to the extra work being done to the muscles, but eventually you will lose inches and see great definition.
This discussion has been closed.

Categories