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Muffin top n abs...

anishadalal
anishadalal Posts: 5 Member
edited December 2024 in Health and Weight Loss
Iv put a lot of weight around my belly/abs... what is the best way to get rid..

Iv noticed a lot of exercises involve using legs and by the end of the work out my legs ache!
:/

Replies

  • Beverly2Hansen
    Beverly2Hansen Posts: 378 Member
    There is no way to just target the tummy, lose enough weight and your ab muscles will show often women have a 6 pack hidden under the fluff. Good luck you can do it even sucking it in while walking will give you a 6 pack if you lose the extra weight.
  • anishadalal
    anishadalal Posts: 5 Member
    Great advice thank you... :)
  • DanaDark
    DanaDark Posts: 2,187 Member
    Yeup. A common saying is that abs are made in the kitchen. lol.

    So, continue to lose body fat and eventually abs will show.
This discussion has been closed.

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