Lost 116IBS and feeling great
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Amazing!1
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Great work! Congratualtions!!2
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ClubSilencio wrote: »You look fantastic, sir! And quite dapper I might add.
Thanks lets hope I am still like this in 5 years
That's the kind of change that sticks with you I doubt you will go back1 -
Totally awesome!0
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Good for you!!! You look GREAT and I bet you feel awesome!!!1
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OMG , that is a huge transformation, you look so much younger, congratulations , i am pretty much in a similar situation as you starting out, im 5-9 inches tall and 320 lbs, a quick question, hope not to personal, how bad is the possibility of lose skin, im trying to get down to maybe a 175-180 lbs, and im hoping lose skin is not a major problem???1
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Your post is very inspirational. You look like a completely different person -congratulations on your loss!0
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Lookin good! \o/0
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You look great, good for you. Congrats0
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oh, its wonderful. You look great. thanks for sharing these photographs.0
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Well done, SPJ!!!. It is awesome you were able to take the steps and finish. I am the same height. I have 15 more pounds to go. Your story is great inspiration.0
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Inspiring. Thanks.0
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Awesome man! I imagine i'd feel better too if I was walking around with a 116lb weight vest for years and then took it off!0
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senennieves wrote: »OMG , that is a huge transformation, you look so much younger, congratulations , i am pretty much in a similar situation as you starting out, im 5-9 inches tall and 320 lbs, a quick question, hope not to personal, how bad is the possibility of lose skin, im trying to get down to maybe a 175-180 lbs, and im hoping lose skin is not a major problem???
I have a bit of loose skin around my under arms and stomach but nothing to bad really I found keeping hydrated drinking 3/4 litres a day really helps I also walk 6 miles most days its not easy fitting it in. I was going to the gym a lot but have been crazily busy so walking is all that I can manage for the last 3 weeks.
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Congratulations you look great1
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So awesome...the struggle is real!
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Great job1
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Oh my gosh you look so great!0
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Outstanding!!! Great JOB!!!! Keep it up!!0
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You look wonderful like a different person! Did you count calories too and use MFP? Great job.0
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