6 1/2 months in. 175 lbs lost.

245

Replies

  • nickolas_jamison
    nickolas_jamison Posts: 2 Member
    Salute!
  • Barbb1557
    Barbb1557 Posts: 111 Member
    Wow, you are so dedicated. Congratulations on such a huge weight loss journey. I have lost 53 and need to lose 74 more pounds and struggle with the slow rate, it was much easier in the beginning. Good luck on your journey!!
  • fastpitch2015
    fastpitch2015 Posts: 206 Member
    Congrats Barb. Thanks. The first of your journey is your biggest loss. The first 3 months you get your highest loss. Keep working hard to be your healthiest!
  • vikinglander
    vikinglander Posts: 1,547 Member
    edited April 2016
    Dude that's crazy! What a feat! I would love to see your diaries...FR sent. Congratulations!!
  • Palmtennis
    Palmtennis Posts: 5 Member
    That is incredible! 175 lbs in 6.5 months!! How did you do it? Are you on a program. So jealous!
  • DiaryOfaThickFitWoman
    DiaryOfaThickFitWoman Posts: 406 Member
    Bow.
  • corsayre8
    corsayre8 Posts: 551 Member
    WOW, thank you for sharing!
  • Microscopes
    Microscopes Posts: 92 Member
    edited April 2016
    How many calories were you eating daily to lose that much?
  • natajane
    natajane Posts: 295 Member
    Jeffin Heck! What an amazing job you're doing, well done. I hope i can copy you!
  • Iamsimpleguy
    Iamsimpleguy Posts: 1,576 Member
    Congratulations!! Great work!!
  • forruths
    forruths Posts: 197 Member
    Well done to both of you! You should be so proud!
  • Abbie918
    Abbie918 Posts: 120 Member
    Hot damn, that's a motivational post for sure!! Congrats!
  • senennieves
    senennieves Posts: 106 Member
    WOW, Bro, congratulations, that is out of this world, 175 lbs in 6.5 months, would love to see what you workout and nutrition plan looked like.
  • Gregoryt94
    Gregoryt94 Posts: 4 Member
    fantastic! congratulations and thank you for sharing.
  • ralostaz2000
    ralostaz2000 Posts: 135 Member
    That's awesome..were u playing sports along the way too?
  • fastpitch2015
    fastpitch2015 Posts: 206 Member
    ralostaz2000 wrote: »
    That's awesome..were u playing sports along the way too?

    Hi. Just cardio.

  • beccabride22
    beccabride22 Posts: 13 Member
    Woah! Congrats!
  • beccabride22
    beccabride22 Posts: 13 Member
    What's a couple of your favorite healthy dinners and snacks?!
  • mom23mangos
    mom23mangos Posts: 3,069 Member
    That's amazing! Fantastic job!
  • msohio33
    msohio33 Posts: 26 Member
    OMG!! That is wonderful. You are such an inspiration
  • charlenelynch
    charlenelynch Posts: 22 Member
    Kick *kitten*!
  • charlenelynch
    charlenelynch Posts: 22 Member
    Huh.. they bleeped the word *kitten*..
    Well congratulations you're awesome :)
  • marvindaily
    marvindaily Posts: 16 Member
    Wow that is amazing and truly inspiring! I'm currently 530 lbs and I'd love to know how you did that! Trying to send friend request but don't know how lol.
  • fastpitch2015
    fastpitch2015 Posts: 206 Member
    Hi. Use myfitnesspal like it's your best friend. Log everything. Even a piece of sugar free gum has carbs. Keep your carbs low and your protein higher. No drinks. Don't drink your calories. Fresh veggies, fruits. Lots of chicken and fish. No grease or sugars. I know your struggle. I been there. I went from a 58 waist to a 38 waist in 6 1/2 months. Try to walk as much as you can. You will increase as you go. Your weight will fall off. Don't eat past 7 at night. Never eat processed foods. Do away with prepackaged junk foods and canned veggies. The sodium you need to keep at a minimum. I lost my first 100 on day 100. You can do this. Remember only you can be true to yourself. Take control and watch your life turn around. Good luck. I'm routing for you!
  • Gamliela
    Gamliela Posts: 2,468 Member
    edited April 2016
    Wow! Quite amazing!
    20 inches off your waist!
    I've been at it for 4 and a half months and lost 20 #
    Congrats on your major weight loss!
  • bookcase101
    bookcase101 Posts: 34 Member
    You truly have dedicatation! Wow an amazing loss and your advice to others is spot on
  • fastpitch2015
    fastpitch2015 Posts: 206 Member
    Thank you much!
  • Eaglesfanintn
    Eaglesfanintn Posts: 813 Member
    Congrats to you and your wife! That's fantastic!
  • lsabedr1
    lsabedr1 Posts: 3 Member
    So awesome, so happy for you!
  • chasitystiff
    chasitystiff Posts: 10 Member
    Awesome
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