Made it through my first week
chez045
Posts: 8 Member
Hello,
Newbie here... Made it through my first week, but now comes the real trial...motivation to keep going.
Newbie here... Made it through my first week, but now comes the real trial...motivation to keep going.
4
Replies
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Hi I also have made it thru my first week. It has been surprisingly easy and using this app helps hugely.I don't want to join any slimming clubs as I seem to gain weight when I don't attend anymore. So the truth of the matter is I need some self discipline eat what my family have, downsize my plates to make the portion control easier. so in June I hope to be at leat a stone lighter ready for my holiday. I started at 218 Lbs last saturday.I can't wait for tomo to see what has come off when I weigh myself again.4
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Yay! The best motivation for me has been keeping a picture of my old self when I was at my best weight on my mirror in the bedroom. I look at that and think about how far I've come and how much I've lost so far and know that I can do it. I have my mind set on that and there's no going back. You will get in to a mode where you just know after you start losing that you don't want to return where you were. Good luck to you!1
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Thank you I really needed that. Never thought of it that way. This may be just what I need to stay on track.0
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Rocking! Keep going!1
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Awesome job, keep on trucking. Starting stacking those good weeks and before you know it...Bam. wight gone!1
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Thank you for the support.0
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