Hello

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Hi my name is Heidi I am new to this group.
Started a new program 30 days ago and am on maintenance for the next 3 weeks. I am still 8 lbs over my goal weight but the program I am doing is specific for long term results so I cannot lose more weight until the 3 weeks is done then I can start from the beginning again

Replies

  • Rick_1953
    Rick_1953 Posts: 596 Member
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    What ever works. No one here will criticize
  • sana56kg
    sana56kg Posts: 11 Member
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    Me too is a new person here and I wanna to lose a weight in a month and how want to help me add me if u want :)<3
  • schaudhr23
    schaudhr23 Posts: 5 Member
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    New person as well from nyc. I'm planning on losing 60 lb from 260 to 200