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Hello

HeidiLin2016
Posts: 1 Member
Hi my name is Heidi I am new to this group.
Started a new program 30 days ago and am on maintenance for the next 3 weeks. I am still 8 lbs over my goal weight but the program I am doing is specific for long term results so I cannot lose more weight until the 3 weeks is done then I can start from the beginning again
Started a new program 30 days ago and am on maintenance for the next 3 weeks. I am still 8 lbs over my goal weight but the program I am doing is specific for long term results so I cannot lose more weight until the 3 weeks is done then I can start from the beginning again
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Replies
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What ever works. No one here will criticize
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Me too is a new person here and I wanna to lose a weight in a month and how want to help me add me if u want0
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New person as well from nyc. I'm planning on losing 60 lb from 260 to 2000
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