30 day shred
nebulaitm
Posts: 1 Member
Hello! I am going to start the 30 day shred tomorrow. All levels are on YouTube. Anyone want to join me?
0
Replies
-
I hated it and was miserable during the entire first day =(0
-
leanndequatro wrote: »I hated it and was miserable during the entire first day =(
That's the spirit.6 -
I would love to, last time I only did it halfway through and lost steam. I'm ready to commit this time0
-
leanndequatro wrote: »I hated it and was miserable during the entire first day =(
That's the spirit.
Just my opinion, it's something that would never last for me. I have to actually enjoy exercising (like riding my bike around town) in order to commit to it. Being screamed at my JM was not doing it for me0 -
I'll join you! I am on day 3 today!1
-
I am on day 2 today, so will tag along.
It hurts, but JM doesn't scream?0 -
Day 3 just done. Still ouch!0
-
Day 2 today. The arm exercises are no joke.0
-
Day 5 done.
Felt better today - there is hope!
As I put in the other 30DS thread putting my own music on (something with good energy) and turning down dear Jillian and her shockingly dull music helped an awful lot. Those 30 secs or minutes seemed much shorter as part of a song I knew.0 -
Hi all,
Day 1 and it hurts....1 -
Day 15 here and it is hard but it's only 20 minutes! And I def feel stronger and fitter!0
-
Hey guys! This is my 2nd time on shred. I did 10 days in March and got sick and didn't finish. I'm currently on day 6. I'm doing jillians suggested schedule of 2 days shred, 1 day cardio, 2 days shred, 1 day cardio, 1 day rest. This is working better for me than trying to do shred every day. I was feeling weaker and weaker doing it that way. I didn't lose anything last time, but did shrink an inch from my each of my measurements. So far on this round and also doing whole30 for food, I've lost 3 lbs. my measuring day is tomorrow, so I don't know if I've lost any inches, but I feel like I may have!0
-
I'm starting this tomorrow, first time I've tried it! I've been upping my exercise with other DVDs recently but feel the need to do something a bit more drastic to kick myself into a higher gear. This should do it by the sounds of things0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions