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At Home:workout videos

10ssmith
10ssmith Posts: 33 Member
edited December 2024 in Fitness and Exercise
Which workout video do you recommend, what have you tried and what are your thoughts.

Replies

  • MlleKelly
    MlleKelly Posts: 356 Member
    I like Jillian Michael's Cardio Kickbox, Shape Magazine pilates and abs, Tae Bo is still great ;) . I also bought the Workout dvd (from the TV show on Bravo) called One-on-One Training with Jackie. It's pretty good - there are three 20-minute sections; upper body, lower body, and abs. You can do all of them in any order you want, or just do one or two.

    If you have a video game console, Just Dance or other dancing games are really fun ways to get your cardio in. I wear my HRM while I play and I can burn up to 700 calories in an hour without even realizing how hard I'm working. It's a lot of fun!
  • hockeysniper8
    hockeysniper8 Posts: 253 Member
    Youtube Fitness blender, some are no weights and some with kettlebells
  • coach_joconnor
    coach_joconnor Posts: 9 Member
    Ive done so many!! I started with insanity. Then I did p90x3, 21 day fix, 21 day fix extreme and now 22 hard corps! I wish I could have found time for the gym when i started because I do miss it. But I had a baby and was a single mom for long and this was all I could find.
  • 10ssmith
    10ssmith Posts: 33 Member
    Is there any that are free on the Internet lol just wondering . I do have a gym membership to
  • subakwa
    subakwa Posts: 347 Member
    Jillian Michael's 30 Day Shred is on YouTube, as are Fitness Blender.
  • debtay123
    debtay123 Posts: 1,327 Member
    there are many free - esp. on you-tube. I like to walk with leslie sansone, I love jessica smithtv- she has walking, strength training, yoga even pilates. Don't forget denise austin , there are christian based workout, or just about any type you please check out you-tube and get moving!!!
  • Shells918
    Shells918 Posts: 1,070 Member
    If you have Ondemand there should be a bunch of free exercise videos. Mine has some great kickboxing ones. Otherwise I do CIZE which is not free but I have lost pounds and inches.
  • JenRainbow1
    JenRainbow1 Posts: 74 Member
    debtay123 wrote: »
    there are many free - esp. on you-tube. I like to walk with leslie sansone, I love jessica smithtv- she has walking, strength training, yoga even pilates. Don't forget denise austin , there are christian based workout, or just about any type you please check out you-tube and get moving!!!

    Christian based workout? Since when did religion influence or having anything to do with exercise.. Weird
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