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Lookin for friends!
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Whatnow50
Posts: 93
A few days ago I started again at this weight loss battle! No more excuses! Want to lose and enjoy all that comes with being smaller and healthier.
I logged my food back in May and didn't lose so gave up again. I sabotage myself too much and want to learn how to stop that.
Last summer my son got married and I lost 20 lbs before but not as much as I wanted. Now I've gained it back and feel down. My summer break just started so I have no excuses left.
We go on a cruise in 13 days (meeting daughter’s boyfriend’s family)... If I lost 10 lbs by then I would be happy... I know that's too much but I need a jump start to get motivated. Going to the gym everyday and eating smart... it's only 15 days total and I should be able to do that. Plan to at least walk everyday on the ship and eat healthy too. Just maintaining while there would make me happy.
I need support... do you? Lets help each other!
51.9 yr female :noway:
CW 240, mini goal 230 7/9/2011, GW 170
Married mom of two- son 24 and married; daughter 21 in college
I logged my food back in May and didn't lose so gave up again. I sabotage myself too much and want to learn how to stop that.
Last summer my son got married and I lost 20 lbs before but not as much as I wanted. Now I've gained it back and feel down. My summer break just started so I have no excuses left.
We go on a cruise in 13 days (meeting daughter’s boyfriend’s family)... If I lost 10 lbs by then I would be happy... I know that's too much but I need a jump start to get motivated. Going to the gym everyday and eating smart... it's only 15 days total and I should be able to do that. Plan to at least walk everyday on the ship and eat healthy too. Just maintaining while there would make me happy.
I need support... do you? Lets help each other!
51.9 yr female :noway:
CW 240, mini goal 230 7/9/2011, GW 170
Married mom of two- son 24 and married; daughter 21 in college
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Replies
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Welcome, make yourself comfy, youre gonna like it here...0
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MFP is fabulous - easy to use, addictive and the people are great!
Good luck0 -
Hi there
Support is the best thing for us, add me to your friends list angelmood
Married Female with 60lbs to loose0 -
You've come to the right place! I've sent a friend request.0
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Hi Kelley,
I too am a habitual dieter, trying yet again!
I've just tried on my summer wardrobe and it's not pretty,I am going away for a spa weekend with the girls in three weeks so would like to lose as much as possible- I can not believe I have let myself get bigger again grrrr.
This is my first post on here, maybe we caan support each other.
I am 49.5 and have three gorgeous kids :-)
Sandra0 -
welcome to MFP!
It's a great place as you have found out. You'll do great! If you want, add me as a friend.
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welcome - you can totally lose that much in 13 days! I mean you won't be abel to lose that much EVERY 13 days but the first 2 weeks it seems like the weight just melts off. Good luck - this site has really helped me so far0
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Welcome to MFP! This site is filled with many supportive people. You can add me if you like.
SW 244
CW 179
GW 1500 -
You'll love it here!
Here are some of my tips:
- drink at least 8 glasses of water every day
- eat lots of fruits, veggies, and lean meats
- filling snacks such as apple and pb, almonds
- exercise
- look at it as a lifetsyle change and not just dieting! You want to make sure you are putting the right fuel for your body
- allow yourself to splurge
- don't reward yourself with cheating on food
As for the cruise, drink lots of water and watch out for the 24/7 pizza and ice cream bar. I'm pretty sure I gained like 10 pounds ON the cruise lol (not really but it felt like it)
I'll send you a friend request!0 -
I think this is the right place for support, ideas and accountability. You can do it.0
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YOU GUYS (lol ... of course I mean and girls)!!! That is the most amazing 10 mins I've had in a while! Thank you for your replys and friend requests! The great big world just became a wonderful small community, love it! I'm of to the gym now with a smile on my face!0
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Welcome! I just sent you a friend request.0
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Welcome and have a great workout this afternoon!0
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Hi Kelly,
I am up for your challenge of losing 10lbs in 15 days. I am going over to Cyprus in just over three weeks to see a school friend, a very thin school friend! I go most years and last year I weighed about 10 stones whereas at the moment I weigh 10stone 10lbs.
I know I am looking for a fast fix for my holls and my confidence but I really want to start on a complete change of my eating habits and begin an exercise regime.
I have dieted on and off for years, I can lose weight easily at first but once I lose motivation I struggle to get back on track.
So a little more about me, I am married and have 4 boys, aged 24, 21, 16 and 12. I have three dogs and foster for a dog rescue. I like to keep myself busy, I enjoy yoga, gardening, walking and spending time with family and friends. I also love to lose myself in a good book.
So Monday morning it is, back on the scales and back on the diet, I look forward to hearing how you are doing on your healthy eating plan, Is this your first cruise? We went on a cruise a few years ago to the Carribeen and if your ship is anything like ours the choice of food is extensive but tempting!
Good luck, Jo x0 -
You will love it here if you make it a daily habit! we are all here for the same reason! what I love is that I can still eat anything I want its just all about portion control & sometimes just having to enjoy it the following day instead. I dont feel deprived, I am constantly inspired by all the great people on here & when see some of the amazing people on here who have lost 100's of lbs my 51 seemed so do-able!
You just need to be tired of feeling the way you have for however many years & decide that you are not going to allow any more years to go by feeling this way...we are here for you!0 -
You can do it! Every day it is a choice that gets easier!0
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the more the merrier! thanks to all my newbies... I'm feeling strong and can do this! Hope you all are feeling that way to!0
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Hello my name is Karen and trust me I am with you on this challenge. Let out journey together be filled with more success than failure! Lets talk and get to know one another.
I'll be that friend you need :flowerforyou:0 -
Welcome aboard! You will loads of great information & support! Stick with it and you will begin see results quickly.
I just sent you a friend request!0 -
bump0
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