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Lose weight when on travelling

Emilyng0425
Emilyng0425 Posts: 1 Member
edited December 2024 in Motivation and Support
I feel guilty because I eat a lot today during my travelling. It seems hard to find food when I am outside. Any suggestions please

Replies

  • jemhh
    jemhh Posts: 14,261 Member
    If you're on a vacation, I think you should enjoy yourself. Get back to weight loss when you get home.

    If you're traveling for other reasons, just eat less. You're trying to simultaneously claim that you eat too much and can't find food to eat while traveling. That doesn't make sense.
  • seanafvet
    seanafvet Posts: 57 Member
    Before starting my mfp journey I was on vacation. Like Jemhh suggested enjoy yourself. I knew I was starting mfp this week so I ate everything I wanted too, drank what I wanted too and now I'm on this journey and back on track. Don't get discouraged at all
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