food planner help

drogheda1
drogheda1 Posts: 57
edited September 2024 in Health and Weight Loss
confussed about the water bit on the food planner...What size glass is it meant to represent?

Replies

  • Schwiggity
    Schwiggity Posts: 1,449 Member
    8 oz. cup.
  • kate1975
    kate1975 Posts: 31
    As far as I'm aware it's a small cup ie coffee cup not mug. Hope that helps lol
  • brityn
    brityn Posts: 443 Member
    8-8oz. glasses is the daily recmmendation
  • RosieGB33nz
    RosieGB33nz Posts: 142
    250ml is on cup/glass. I Have a 750ml drink bottle so i try and drink 4 of them which is 15 glasses of water
  • Heather75
    Heather75 Posts: 3,386 Member
    8 glasses of water on this site is approximately 3.5 British pints.
This discussion has been closed.

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