Back on the horse

LindaAukan
Posts: 1 Member
Hi 
A few years ago I finally managed to shed all the baby weight (and then some) after having my three kids. I lost around 20 kg (40 lb) in total and was super happy. For a while it did stay off, seemingly with no effort, but then I got sloppy and started having sweets every day and skipping my workouts.... And guess what; the weight is creeping back on. So far 6-7 kg, and I am hoping that if I get my s*** together presently, I will be able to turn the trend
I will do what worked the last time around. Working out 2-3 times a week, logging my meals and drinking a LOT of water. Here goes!

A few years ago I finally managed to shed all the baby weight (and then some) after having my three kids. I lost around 20 kg (40 lb) in total and was super happy. For a while it did stay off, seemingly with no effort, but then I got sloppy and started having sweets every day and skipping my workouts.... And guess what; the weight is creeping back on. So far 6-7 kg, and I am hoping that if I get my s*** together presently, I will be able to turn the trend

I will do what worked the last time around. Working out 2-3 times a week, logging my meals and drinking a LOT of water. Here goes!
0
Replies
-
Yeah - fell off the horse as well. Lost 50 pound on MFP a couple of years ago and have put most of it back on. Time to try again!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 395K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 445 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.2K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.9K MyFitnessPal Tech Support Questions