jumpstart weight loss

the Dr. Oz website has a great jumpstart weightloss plan

There is no jumpststarting weightloss. Slow and steady wins the race here. All the fads and other quick loss tricks are BS.

Remember, you did not gain the weight in a week, a month or even a few months, so you should not expect to lose it that fast.

I lost 40 lbs, but it took me almost 6 months of staying on target, every day and every week.

Good luck. You will get there.