motherhood and deit

shooga1234
shooga1234 Posts: 1 Member
in Introduce Yourself
hey ever one im a mother of to my baby's just turn one year and im breastfeeding him I'm trying my best to loose my wight although I'm struggling with it i wish we could find the best way to loose all the baby wight and live in healthy way best wishes for all of you

Replies

  • misskleothomas_gene
    misskleothomas_gene Posts: 2 Member
    Same l!! my daughter turned one on the 13th & we're still nursing
  • JenJen785
    JenJen785 Posts: 12 Member
    I'm pretty sure it takes 2-5 yrs for your bones to go back where they were before pregnancy so dont stress and put too much pressure on yourself.
    You can loose weight and eat right while still breastfeeding. I've had two kids and found walking with them was helpfull. Either in the pram or on my chest with those baby carriers. Or find a friend go to a park put the babies on a rug and workout around them. You can change your diet to a healthy no processed foods diet and still be just as safe if not safer while feeding.
    Also pintrest. It has amazing recipes, tips and ideas.
    Hope that was helpful babe xo

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