What did you have for Lunch ??

abetterme
abetterme Posts: 393
edited September 19 in Food and Nutrition
Large salad =

2 cups lettuce
1 cup brocoli & cauliflower chopped
2 slices of tomato
1/4 cup shredded co-jack cheese
2 slices turkey breast
2 TBL fat free dijion ranch

1 cup grapes

1 cup milk

:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:

Replies

  • abetterme
    abetterme Posts: 393
    Large salad =

    2 cups lettuce
    1 cup brocoli & cauliflower chopped
    2 slices of tomato
    1/4 cup shredded co-jack cheese
    2 slices turkey breast
    2 TBL fat free dijion ranch

    1 cup grapes

    1 cup milk

    :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:
  • ChubbyBunny
    ChubbyBunny Posts: 3,523 Member
    Lean Cuisine Parmesan Crusted fish with pasta (soooo yummy... I may regret the salt later).
    I ALSO had a Raspberry-Fudge Crepe that the French Club was selling at school... go figure a thin layer of egg could be so destructive. I blame the French! :laugh:
  • faylou
    faylou Posts: 89
    1/2 cup granola
    1/2 cup low fat vanilla yogurt
    1 slice white toast /1 tsp margarine
    1 cheese slice
    1 vanilla oreo

    When the kids are home i eat what they do just in moderation

    After toasting bread put cheese slice on top microwave for about 10 secounds, like having half a grilled cheese, kids love it too.
  • Jackie_W
    Jackie_W Posts: 1,676 Member
    Harvester granary baguette, grilled bacon, lettuce & tomato :flowerforyou:
  • eyescatchfire
    eyescatchfire Posts: 257 Member
    Chicken pot pie (leftover--about 200 cals for this piece)
    apple
    banana
    string cheese

    of course, I'm still hungry...grrrrrrrr
  • greeneyedgirl829
    greeneyedgirl829 Posts: 335
    2 Slices Whole Wheat 12 Grain Bread
    Lean Turkey Burger Patty
    Light Ranch and Fresh Salsa on top
    Yum :smile:
  • callme911
    callme911 Posts: 68 Member
    4oz - Jennie-O Turkey Store - Oven Roasted Extra Lean Turkey Breast 97% Ff

    3 scoops - Gnc Pro Performance - Wheybolic Extreme 60 - Chocolate
  • shannasuggs
    shannasuggs Posts: 9 Member
    * Water
    * Homemade BLT
    - 2 slices wheat bread
    - 1 serving Ready Bacon
    - 1/2 cup spinach lettuce
    - 2 slices tomato
    - 1/4 tbsp mayo
    * the rest of the Tomato with Salt and Pepper
  • serendipity729
    serendipity729 Posts: 3 Member
    Lean Cuisine - Breaded Chicken with Whipped Potatoes
  • lulubar
    lulubar Posts: 739 Member
    Tuna made with lowfat mayo, celery, and pickle; two lettuce leaves and two tomato slices; all pressed between two slices whole wheat bread, and 13 baked Lays chips.... mmmmmm. It was goooood.
  • genabug
    genabug Posts: 1,820 Member
    2 soft tacos-
    2 oz 93/7 beef
    2 fajita size wheat tortillas
    1 lettuce leaf
    1/2 tblsp salsa
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