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Hey. Maybe this'll work.

nicoleenglebert90
nicoleenglebert90 Posts: 1 Member
edited December 2024 in Introduce Yourself
I'm Nicole, I'm 26, a mother to a beautiful 6 year old girl, and my set of boy/girl twins. I've always had issues with my weight, I carry it well so no one could or can tell how much I actually weigh. When my husband and I got married I was at my smallest after 3 years of dieting and light exercise. After having the twins I just can't seem to drop these pounds. I'm trying to get back down to 145-155. As of now I'm at 178 pounds!

Replies

  • Jeannie4546
    Jeannie4546 Posts: 8 Member
    You can do it Nicole!!
  • rpmuskett
    rpmuskett Posts: 22 Member
    We all diet for big events but that is not natural. We all need to make life changing diet and exercise improvements that are permanent. You will do great! Give yourself a small goal and reach it. Then pick a bigger goal. Success motivates us! Rob
  • zoeysasha37
    zoeysasha37 Posts: 7,088 Member
    Hi Nicole ! Welcome ! Get yourself a food scale and remember the basics - weight loss comes down to a calorie deficit. Calories in - calories out
This discussion has been closed.

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