New to MFP

Brand new to MFP. I want to lose close to 100 pounds. I carry it well so nobody really knows my real weight and I'll never tell! Friends are welcome :)

Replies

  • rpmuskett
    rpmuskett Posts: 22 Member
    You will do great! Scan your food in and let the app analyze it for you. It opened my eyes. Rob
  • zeus3jeep
    zeus3jeep Posts: 2 Member
    This thing has worked great for me because it makes me feel guilty about getting the fattening sugary drink vs water so I can have more food to eat my calories