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15 Luna bars later 3 healthy choice meals...

lydiayoung90281
Posts: 20 Member
This seems to be an on going issue it's almost like I black out when I eat like this.. are there any books people with this same issue can suggest.. I know I have issues so these are stemming to eating like this it's all mentally something I need to get past but it scares me
0
Replies
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Is this just with Luna Bars?0
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You could not buy them anymore.1
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Are you overrestricting your food on the days prior to your binge?0
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