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Just found this site!

nelli20
nelli20 Posts: 7
edited September 2024 in Introduce Yourself
I am going to the beach next week for 4th of July Vacation with my family! Oh No! :noway:

Replies

  • Pam37841
    Pam37841 Posts: 286
    Hi and Welcome! You will love it here! This is a great place. Come join my challenge, It is called Burnin' Down Summer Challenge! the challenges help me to stay motivated.
  • annacataldo
    annacataldo Posts: 872 Member
    excercise to gain extra calories; when going out order as healthy as possible (side salad instead of fries, and dipping your fork in salad dressing instead of pouring it on salad), and if ur having a bbq, make sure chicken is being made; theres also things like turkey dogs/brats, turkey burgers, etc... and could make a pasta salad with wheat noodles fat free italian dressing, cucumbers/onion/tomato/olives & reduced fat feta--instead of something fattening like potato salad... make sure green salad is made... bbq's r easy to handle.
  • nelli20
    nelli20 Posts: 7
    Thank you!
This discussion has been closed.

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