We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Jillian Michaels 7 day Detox and Cleanse

sdavis448
sdavis448 Posts: 193 Member
edited September 2024 in Health and Weight Loss
Hello, I'm just starting the Cleanse today, and am wondering who has done one and what their experience with it was? What should I expect?

Replies

  • crazymama2two
    crazymama2two Posts: 867
    what does it entail for the seven days? im just curious. i guess i should just google it :)
  • hkuiuc99
    hkuiuc99 Posts: 79 Member
    I did it about 6 months ago and I did not like it. I got really bad headaches (probably from the caffeine withdrawl), and I didn't lose any weight with it. Hopefully you have a better experience!
  • sdavis448
    sdavis448 Posts: 193 Member
    bump
  • cmatthews02
    cmatthews02 Posts: 4
    I'm finishing mine very shortly. It was okay I suppose. I haven't lost any weight and I can't say that I feel any better, which is more what I was looking for. To get all the yuck out. It did help me with my chronic constipation issues, so it must have been doing something. I also noticed a change in my stool that make me think it was actually getting some of the toxins out of my body.

    I figured it wouldn't hurt to try it because it does come with a money back guarentee. I actually kept the box and receipt just in case and at first I thought I actually would end up taking it back. Again, since it did help me in some areas I figured what the hay, let it go :-)

    Anyway, hope you see some results, and if not just take it back. But I have a feeling to do a cleanse the right way you are actually supposed to fast, which is not a requirement. Food for thought
This discussion has been closed.

Categories