3rd shift friends??
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You guys should really try keto. This will help you out when it comes to co workers bringing in those types of foods. I been doing it for a while. Makes it very easy to resist those temptations.0
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Same here. Nightshift. Its rough with all the cookies, cakes, pies, n 24hr restaurant near by.0
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Currently on break0
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I'm always looking for like minded night owls! I work 4pm to 230am so eating right and exercising is a struggle. So I feel you're pain.0
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Feel free to add me. I work night retail. Sometimes I feel like I am surrounded by junk food.0
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I am going stir crazy. I don't have a job but my hours are getting up at 3pm or 4pm and then going to bed at 7:30am-8am. Everyone else goes to sleep at 10pm and my fiance goes to sleep at 1am. I been looking for work. I have been sleeping these hours off and on for 8 years. I have tried the 24/7 stay up to get back to days. I then went to sleep at 10pm and got up at like 6am. Then started going to bed later and later in the morning..0
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Had to bust out a quick walk on break.0
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Another night shifter here. My problem is excerise im always so tired0
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Been on grave yard shift over 12 years now....wouldn't change it for any other shift out there, my biggest problem is....the nights I have off & can sleep, I want to stay up all night. Yuk!0
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I'm a retired nurse but have never been a day shift person anyway so I've kept my night shift hours too and am here.0
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