Greetings everyone!

I've only spent a few minutes on the boards and surprised to see so many supportive and caring people helping each other out!

I'm still learning how MFP works, made two posts before actually reading the rules. I promise to do better.

A little about me...after moving to California and other major life changes I gained back a lot of weight - Subway became an evil friend since its so fast, cheap and close to home. Now I'm paying the price! After years of hearing about eating very low carb, researching it and still not believing it...I'm living it. It's not a miracle diet, but I quickly felt and looked so much healthier - which is motivating me than the scale.