Macro help!

jaysiekemso
jaysiekemso Posts: 101 Member
edited December 1 in Food and Nutrition
Hello lovely people, so I've recently found these delicious dumplings that are low in cal. But today I had a good look at the nutrition facts at the back of the package and the macros don't seem right :/ could they have made a mistake? I doubt it though because i bought these from a supermarket and products like these shouldn't have the wrong nutrition facts.

Says there's 75cals in 100grams

P 6 x 4 = 24
C 41 x 4 = 164
F 14 x 9 = 126

24 + 164 + 126 = 310 calories !

:/

Replies

  • jaysiekemso
    jaysiekemso Posts: 101 Member
    rr31kbo3y09s.jpg

  • markag1990
    markag1990 Posts: 75 Member
    On the pack it says the serving quantity is 100g and there are 8 servings. So the whole bag would be
    Cal 75x8=600
    Carb 41x8=328
    Pro 6x8=48
    Fat 14x8=112

    That's the nutritional value for the whole bag.
  • jaysiekemso
    jaysiekemso Posts: 101 Member
    markag1990 wrote: »
    On the pack it says the serving quantity is 100g and there are 8 servings. So the whole bag would be
    Cal 75x8=600
    Carb 41x8=328
    Pro 6x8=48
    Fat 14x8=112

    That's the nutritional value for the whole bag.
    markag1990 wrote: »
    On the pack it says the serving quantity is 100g and there are 8 servings. So the whole bag would be
    Cal 75x8=600
    Carb 41x8=328
    Pro 6x8=48
    Fat 14x8=112

    That's the nutritional value for the whole bag.

    Ahh so confusing :/
    but 328 + 48 + 112 = 488
    when it should add up to 600 :/
This discussion has been closed.

Categories