Looking for motivational friends !

erygarcia221
erygarcia221 Posts: 10 Member
in Introduce Yourself
Hello my name is Erica I'm on a mission to better myself health wise I've lost almost 15 pounds

Replies

  • JustSomeEm
    JustSomeEm Posts: 20,265 MFP Moderator
    Congrats on your loss so far. :) Do you have any other health/fitness goals?
  • erygarcia221
    erygarcia221 Posts: 10 Member
    Just to live a healthier life style
  • hypodonthaveme
    hypodonthaveme Posts: 215 Member
    Way to Go!! It is a step by step process. It is a very interesting journey. Somethings will continue to change, others will stay the same. Keep your eyes on the goal. If the scales aren't moving, check the inches. Please keep us posted.
  • finickygaby
    finickygaby Posts: 12 Member
    Good job! I just started running well mostly walking lol 3 days ago, hopefully I can loose some weight!
  • erygarcia221
    erygarcia221 Posts: 10 Member
    Yes you can!! that's how I started bought myself a threadmill and started walking at first and I just started picking up speed with each day 20-30 min a day .Of course counting my calorie intake And the weight started coming off still it's a struggle at first but once you see results it becomes an addiction
  • merr1cose
    merr1cose Posts: 176 Member
    Great work! Feel free to add me.. we can never have enough support on this journey :smile:
  • bigdish71
    bigdish71 Posts: 18 Member
    Awesome job! Way to stay motivated!

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