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Looking to get in shape

joynerdan97
joynerdan97 Posts: 3 Member
edited December 2024 in Introduce Yourself
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Hi Everyone

Replies

  • laze_b
    laze_b Posts: 7 Member
    Feel free to add!!
  • Rick_1953
    Rick_1953 Posts: 587 Member
    Welcome to the site. Add me if you like.
  • joynerdan97
    joynerdan97 Posts: 3 Member

    Not sure how to ad friends but when I figure it out I will ad u and that other Dude
  • thathelenagirl
    thathelenagirl Posts: 24 Member
    Feel free to add! Not new to this, but getting completely back on track! I'm using It Works products along with MFP and eventually some hardcore outdoor biking to lose weight! Hi everyone! :smile:
  • joynerdan97
    joynerdan97 Posts: 3 Member
    Hey there Thathelenagirl, just joined 4 days ago. Counting calories is harder this I thought . Just had 2 begin waldfles and coffe and I'm already half way to to my total calorie count. Ugh!!!
  • jen_bush
    jen_bush Posts: 679 Member
    That's why we're all here! Good luck to you and welcome to MyFitnessPal! :) Feel free to add me if you wish x
  • DennisA70
    DennisA70 Posts: 115 Member
    joynerdan97 wrote: »
    Hey there Thathelenagirl, just joined 4 days ago. Counting calories is harder this I thought . Just had 2 begin waldfles and coffe and I'm already half way to to my total calorie count. Ugh!!!

    That is one of my most important discoveries by using MFP. How many calories that I was actually eating. MFP had taught me a lot about portion sizes and how to manage my calorie intake
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