Trim Healthy Mama

momof4girls48
momof4girls48 Posts: 41 Member
edited December 2024 in Food and Nutrition
Is anyone doing Trim Healthy Mama ? You do not need to be a mama or even a female to benefit from it.A few friends of mine have had good results with it. You can learn about it on YOUTUBE.

Replies

  • cityruss
    cityruss Posts: 2,493 Member
    Biblically-sound

    I'm out.
  • elphie754
    elphie754 Posts: 7,574 Member
    cityruss wrote: »
    Biblically-sound

    I'm out.

    Same.
    Separating scientific realities from the fads,

    Then proceeds to list fads (like balancing hormones etc).

    Nope, nope, nope. Also requires either purchasing a book or membership-I'll stock with the free MFP.
  • pinkpsyche
    pinkpsyche Posts: 36 Member
    momof4girls48 wrote: »
    Is anyone doing Trim Healthy Mama ? You do not need to be a mama or even a female to benefit from it.A few friends of mine have had good results with it. You can learn about it on YOUTUBE.
    YES!!!!! I have been eating the THM way since Jan 27th. Actually my whole family has. I weigh in tomorrow so we'll see...
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