arthritis in hip

bitaespinoza
bitaespinoza Posts: 4 Member
edited December 2024 in Chit-Chat
does anyone have any suggestions for working out or helping to relieve pain, i have ostio arthritis in my hip

Replies

  • lisciousg24
    lisciousg24 Posts: 189 Member
    Make sure you take your calcium and glucosamine. Exercising actually helps. You obviously want to start slow.
    I've got osteoarthritis on my knees. Some days it's painful but I'm determined not to let it stop me!
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  • bitaespinoza
    bitaespinoza Posts: 4 Member
    thank you lisciousg24 for the advice
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