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arthritis in hip
bitaespinoza
Posts: 4 Member
does anyone have any suggestions for working out or helping to relieve pain, i have ostio arthritis in my hip
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Replies
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Make sure you take your calcium and glucosamine. Exercising actually helps. You obviously want to start slow.
I've got osteoarthritis on my knees. Some days it's painful but I'm determined not to let it stop me!0 -
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thank you lisciousg24 for the advice0
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