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Starting again

kadfit48
kadfit48 Posts: 7 Member
edited December 2024 in Introduce Yourself
Hello. Today is my first day and hopefully my last try at this as I hope to be successful this time! My biggest challenge is finding the time to do this. I work long hours and it can be a challenge to fit exercise in. But I back on the horse and willing to give this another go.

Replies

  • shawn1998
    shawn1998 Posts: 4 Member
    Hello, I'm starting back today also. I failed so many times but now I really have to get serious. I have gained 22 pounds in 6 weeks. I did nothing but eat fast food, drinking regular sodas, and I have not worked out in the gym in 2 months.
  • esraad1989
    esraad1989 Posts: 40 Member
    Its ok its not just about just working out .. Uts abiut the calorie deficit .. Good luck
  • kadfit48
    kadfit48 Posts: 7 Member
    Thanks!
  • Doin_it_4me920
    Doin_it_4me920 Posts: 25 Member
    I work long hours too. I've lost almost 25 lbs. I don't work out at all. I just eat better food and not so much!! You can do it !!
This discussion has been closed.

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