is there's app tells me how much calories for each work outs
![azzaclover](https://d34yn14tavczy0.cloudfront.net/images/no_photo.png)
azzaclover
Posts: 1 Member
idk how calories I lost from my work outs
0
Replies
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You won't be able to know exactly how much you burned off from a workout. You can make an educated guess using a database that factors in your height and weight.
Myfitnesspal has a database for you to choose from. Under the exercise tab, you can add a cardio exercise by searching for a specific kind of exercise you did, i.e. running or calisthenics.
But honestly, you should be cautious relying on these numbers, because the database is only providing an estimate.0
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