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Piyo and Walk at home

downa100
downa100 Posts: 184 Member
edited December 2024 in Fitness and Exercise
So I want to restart Piyo but doing the strength calendar this time and want to add in some cardio too so thinking of doing a 30 minute Leslie Sansone walk at home to increase calories burnt. I would like someone to join me for support and accountability. We could do an hour treadmill if not the walking DVDs

Replies

  • sangeet1978
    sangeet1978 Posts: 20 Member
    Hey hi. I have both the PiYO strength and some walk at home. I can start with you from today if that works and be your buddy as well. Let me know.
  • downa100
    downa100 Posts: 184 Member
    Yes that would be awesome. Sorry just saw the message now
  • ginahargett
    ginahargett Posts: 1 Member
    That sounds fun! I will have to get the piyo tapes . Where did you find yours?
  • downa100
    downa100 Posts: 184 Member
    ginahargett wrote: »
    That sounds fun! I will have to get the piyo tapes . Where did you find yours?

    I bought it from beachbody
  • downa100
    downa100 Posts: 184 Member
    sangeet1978 wrote: »
    Hey hi. I have both the PiYO strength and some walk at home. I can start with you from today if that works and be your buddy as well. Let me know.

    Are you ready to start as of tomorrow?
  • rosey35
    rosey35 Posts: 150 Member
    While it sounds great I've issues paying that much money for a yoga and Pilates dvd which will not burn a lot of calories no matter what the informical say, tons of free workouts for free on YouTube combine yoga and Pilates and probably give you a better workout try fitness lender or body by Adrian
  • downa100
    downa100 Posts: 184 Member
    rosey35 wrote: »
    While it sounds great I've issues paying that much money for a yoga and Pilates dvd which will not burn a lot of calories no matter what the informical say, tons of free workouts for free on YouTube combine yoga and Pilates and probably give you a better workout try fitness lender or body by Adrian
    Yes it is a lot of money but I fell for it already and bought the DVDs last year Hahahaha they are really great though and do sculpt and define your body I did Piyo for 5 months last year and I saw a huge difference
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,251 Member
    edited May 2016
    rosey35 wrote: »
    While it sounds great I've issues paying that much money for a yoga and Pilates dvd which will not burn a lot of calories no matter what the informical say, tons of free workouts for free on YouTube combine yoga and Pilates and probably give you a better workout try fitness lender or body by Adrian

    Perhaps there are other goals? I'm not saying spend tons on commercial DVDs, but perhaps "calorie burn" isn't the only goal? I do both yoga and Pilates throughout the week, and "calorie burn" hasn't been the reason.
  • downa100
    downa100 Posts: 184 Member
    Sabine_Stroehm wrote: »
    rosey35 wrote: »
    While it sounds great I've issues paying that much money for a yoga and Pilates dvd which will not burn a lot of calories no matter what the informical say, tons of free workouts for free on YouTube combine yoga and Pilates and probably give you a better workout try fitness lender or body by Adrian

    Perhaps there are other goals? I'm not saying spend tons on commercial DVDs, but perhaps "calorie burn" isn't the only goal? I do both yoga and Pilates throughout the week, and "calorie burn" hasn't been the reason.

    It tons and defines you in a beautiful way
This discussion has been closed.

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