10000 steps
melissamoak2015
Posts: 43 Member
2/3 of the way there
2
Replies
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Nice! You got this!0
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Well done! I sometimes struggle to reach 10k, even on days when I run. So I need to find more excuses to leave my desk during the work day!0
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I'm doing this too. It's always a challenge. I try to get my steps in during my lunch break at work, a good 30 minute walk before work and sometimes chasing my son when he's on a sugar rush.0
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Today I'm at 17000, but on a normal day I am hitting around 12000...pretty good for a desk job.... It pays off! (I recently dropped a jeans size in the last month.) You've got this!1
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Not that anyone asked, but I find it helpful to have a destination. If you live close to a grocery store or coffee house or something, make a point of having a reason to visit those places a few times a week.2
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Well.done I'm 5600 today
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Unfortunately I live in the country there is no destination to walk to.0
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Thanks everyone0
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