No motivation
Options

hosijos
Posts: 2 Member
Hello. I need some workout motivation. I have a glider, Climber and a free membership but here i sit with no motivation. Ugh. I own my own business and work 50-60 hours a week.
0
Replies
-
-
Try to get a friend to workout with you! Our brains are tricked into thinking workouts are easier when we're doing them with another person. (Plus there's a healthy dose of competition to keep you going, if you're like me)0
-
If you have some free time I highly suggest this guy's video's on youtube. They've been helping me channel my energy to work on myself and my motivation. He has way more than this one.
https://youtu.be/HAPBunVnXuA
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.4K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.5K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions