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Its Show time! Bodybuilder here!
ninjanancy18
Posts: 4
So its been awhile since I've competed ( sept 2006) and I am getting ready for a show at the end of the summer! Diet is the hardest part for me because I have to get in 225g of protein and not go over 1500cals! I will need motivation. I do at least an hour of cardio a day, and power weight lift 3x per week. Here we go!
0
Replies
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You can do it
but that is A LOT Of protein... wow!!! 0 -
That's a hardcore diet, best of luck on your show!0
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Thank you!!0
This discussion has been closed.
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