30 Day Shred - Do it with me!!!

Lesly_Barrett_1209
Lesly_Barrett_1209 Posts: 96 Member
in Challenges
Hi Fitness Friends!!

I am starting 30 Day Shred today for the first time and would love to have some others doing it with me!!

If interested post here and add me as a friend!! :)

Replies

  • samc315
    samc315 Posts: 2 Member
    What is it that you are doing???
  • Intalent
    Intalent Posts: 11 Member
    I'm definitely down! Let's do this!
  • Lesly_Barrett_1209
    Lesly_Barrett_1209 Posts: 96 Member
    edited May 2016
    @samc315 It is a workout from Jillian Michaels

    It's an interval system of three 6 minute circuits consisting of 3 minutes of strength, 2 minutes of cardio, and 1 minute of abs. There are three different levels, each 10 days.

    You can find the full workouts for each level on YouTube or buy the DVD... I found it at target for $9 :smile:
  • JenRainbow1
    JenRainbow1 Posts: 74 Member
    I've started level 1 but I didn't realise I needed weights :( so I don't knoe whether to continue or not without weights, or wait (!) until I get them and carry on with my HIT. It seemed easier than my HIT workouts, maybe as I didn't have any weights?
  • kjohare
    kjohare Posts: 11 Member
    I've been meaning to start his again, I'm in. When are you starting lesly?
  • Lesly_Barrett_1209
    Lesly_Barrett_1209 Posts: 96 Member
    edited May 2016
    Awesome! I am starting tonight! @kjohare :smile:

    @JenRainbow1 do you have resistance bands? You could probably use those if you do until you can get some weights :smile:
  • sherryshll
    sherryshll Posts: 3 Member
    I also started May 1. I would love to be part of the group. I've started it twice before but never finished.
  • hellosay
    hellosay Posts: 76 Member
    I started a few weeks back. After reaching level 2, can only take it every alternate day. :neutral:
  • Morud718
    Morud718 Posts: 2 Member
    Just started tonight with a group of friends! Feel free to add me
  • HaleCry
    HaleCry Posts: 387 Member
    I'm starting today! Feel free to add! We can do this ladies!! Remember to take measurements and weigh yourself beforehand so you can track your progress after you've completed the program!
  • JenRainbow1
    JenRainbow1 Posts: 74 Member
    Lesly_Barrett_1209 wrote: »
    Awesome! I am starting tonight! @kjohare :smile:

    @JenRainbow1 do you have resistance bands? You could probably use those if you do until you can get some weights :smile:

    No, sadly I wish I'd bought them now. I'm going to stick to my usual HIT workouts instead as I'm trying not to spend any money
  • Lesly_Barrett_1209
    Lesly_Barrett_1209 Posts: 96 Member
    So excited to hear from all of you! :smile: I sent friends requests! Let's do this! :smile:

    I am officially starting today. I had statistics homework last night that took a lot longer than I was expecting. So today will be day 1 for me! :smile:
  • tultia
    tultia Posts: 5 Member
    today was my day 7. feeling great :) lost 5 pounds. woot woot
  • crochester1
    crochester1 Posts: 1 Member
    I had success with this video series previously.....need to start again! It is such a well rounded workout.
  • happygalah
    happygalah Posts: 343 Member
    Did day 1 today
  • sierobarbosa34
    sierobarbosa34 Posts: 27 Member
    I'm currently on Day 3 - Level 2. I'll love to join the group. :smile: Feel free to add me as friend
  • kristinea21
    kristinea21 Posts: 3 Member
    Starting today super excited!
  • umaimahfahad
    umaimahfahad Posts: 4 Member
    I did level 1 for 15 days
    Thn switched over to level 2 n
    Doing both level 1 n 2 toghter my done my 2nd day
  • umaimahfahad
    umaimahfahad Posts: 4 Member
    Add me too in this group
  • sierobarbosa34
    sierobarbosa34 Posts: 27 Member
    edited May 2016
    HaleCry wrote: »
    I'm starting today! Feel free to add! We can do this ladies!! Remember to take measurements and weigh yourself beforehand so you can track your progress after you've completed the program!

    Yes, pictures & measurements are very important because sometimes it reveals more than what the scale shows
  • philly3047
    philly3047 Posts: 116 Member
    I plan on starting Monday. But I will be taking off on weekends with Saturdays just an hour or so walk and Sundays for rest
  • Winwin101
    Winwin101 Posts: 82 Member
    I started doing 30 day shred and was looking for a group and I'm glad I found you guys. I'm in! :)
  • HaleCry
    HaleCry Posts: 387 Member
    Did day 5 today and for the first day all week, I haven't been sore! I pushed through the workouts each day and didn't miss any, and the stairs are no match for me today!!
    How is everyone else doing?
  • MLPRUITT76
    MLPRUITT76 Posts: 2 Member
    I'm a few days late but would to get in on this challenge. Game on!!
  • MLPRUITT76
    MLPRUITT76 Posts: 2 Member
    Lesly_Barrett_1209 wrote: »
    Hi Fitness Friends!!

    I am starting 30 Day Shred today for the first time and would love to have some others doing it with me!!

    If interested post here and add me as a friend!! :)

    How do I add you as a friend?
  • Tirah516
    Tirah516 Posts: 1 Member
    Hi, everyone! I'm on day 3 of Level 1. I'm so out of shape, I feel like I've just ran a marathon after finishing the workout. I feel really good that I've gotten this far loI. I have serious commitment problems when it comes to working out. I'm hoping joining you all with the shred will keep me at it. I really want to get in GREAT shape, and make health and fitness a lifestyle. Please add me! :)

    PS...The push-ups are the hardest part for me. I used to be able to do them well, but I think I will have to stick to the modified version for the first week.
  • lulloa
    lulloa Posts: 148 Member
    Hi ladies. I will be starting 30 day Shred tomorrow. Feel free to add me. Need all the support and encouragement I can find.
  • eriemaxwell
    eriemaxwell Posts: 11 Member
    Hello everyone! This is such a fantastic idea, I'm a few days late, but I'll be starting tomorrow. Feel free to add me as well, this will be great!
  • swebb4209
    swebb4209 Posts: 99 Member
    Level 1 day 7 here. Add me please!
  • keto_lifestyle19
    keto_lifestyle19 Posts: 4 Member
    I'm a bit late but I'll join the fun with y'all started yesterday

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