Newbie =]]

kiras_mommy
kiras_mommy Posts: 2
edited September 19 in Health and Weight Loss
:smile: So I am a mommy to a BEAUTIFUL 11 month old. But needless to say my body went out along with my pregnancy. Before I was 145 now., almost a year last I am still 180-185 I hate it. I need the inspiration to help me out so any tips will be greatly appeciated and friends would be lovely too =]]

Replies

  • :smile: So I am a mommy to a BEAUTIFUL 11 month old. But needless to say my body went out along with my pregnancy. Before I was 145 now., almost a year last I am still 180-185 I hate it. I need the inspiration to help me out so any tips will be greatly appeciated and friends would be lovely too =]]
  • abelb
    abelb Posts: 14
    id like to be your friend i have none either, on here mfp i mean.
  • abelb
    abelb Posts: 14
    oh yeah welcome and congrats on your baby. i had my first daughter a couple years ago and im still the proudest papa in the world.
  • sunflower8926
    sunflower8926 Posts: 485 Member
    Welcome to both of you:drinker: Hope you find the encouragement you need here. This is a great site.
  • Hi Kiras mommy! I feel ya. Same story only mine's 8 months old.
  • newbies we are all your friends just post a concern and someone always answers with words of advice:flowerforyou:
  • awinmac
    awinmac Posts: 30
    Hi, Welcome and Congrats on the new little one!
    It is very daunting to try and lose baby weight. I lost mine for a while and then gained it back again.
    I also have a diastasis which makes me look 5 months pregnant even though I had my daughter 3 years ago. I never have really done anything about it but I have a great book which is supposed to be very useful for dealing with a diastasis if you've got one. It's called "Lose Your Mummy Tummy" by Julie Tupler. I keep meaning to follow all the exercises continually and when I do even some of them they do help, so it's worth a look. I just need to keep them up. I figure I'm giving myself until my 40th birthday to be in the best shape of my life. I've got three years to go! (yeah, I'm really giving myself that long!)
    I wish you all the best in your new venture, I've lost eight pounds in 3 months or so using this site it's very insightful.
    cheers!
    -Amber
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