Looking for meal plans for leaning out

balboabilly Posts: 39 Member

May 2016 edited December 2024 in Food and Nutrition

Anybody have any web or youtube links for a tasty meal plans for a lifter? I want to drop 10% body fat over summer.

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  martyqueen52 Posts: 1,120 Member

  May 2016

  Just stick within your calories = weight loss.
  
  Unless you have medical issues to common everyday foods, you don't need a meal plan.

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  RodaRose Posts: 9,562 Member

  May 2016

  These recipes with work: http://blog.myfitnesspal.com/category/eat/recipes/

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