Body fat

kail132
kail132 Posts: 44 Member
edited December 2024 in Fitness and Exercise
I've been wondering what it takes to get a thigh gap. I've heard you have a body fat percentage of 18 but I'm 33%. I know that's obsessed but is there still a way? My thighs are big but not really big.

Replies

  • shadow2soul
    shadow2soul Posts: 7,692 Member
    edited May 2016
    It's genetics. Some people have them even when overweight and some will only have them if they are underweight with muscle loss.
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  • Wombat468
    Wombat468 Posts: 191 Member
    It depends on the width of your pelvis. Wider pelvis = more likely to have a thigh gap.
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