So happy to see this is WORKING!!!
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![RebekahDFoster](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/aea5/ddf2/e644/6d93/ffbc/f676/82b2/859e21b7128e61b3b61513a901ff1c5a447a.jpg)
RebekahDFoster
Posts: 7 Member
I'm jazzed to see I'm making progress getting back into shape. I've gained about 30 lbs over the last 8 years and tried a few things in the past but never really stuck with it. I'm out about 30 days today and I'm down 7 pounds. Haven't done anything super dramatic aside from researching what I should be eating, tracking my food, drinking more water and being a little bit more mindful of being active when I can. Happy to add or be added to share info on what's helping and not not moving forward in this journey
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
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Good for you! Add me if you need a friend!0
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