Bariatric Advantage liquid diet

StrugglingtoMove
StrugglingtoMove Posts: 73 Member
edited December 1 in Health and Weight Loss
Anyone else doing this? Progress? Struggles? Length?

I am being supervised by a doctor. I am also taking phentermine 37.5.

I am doing 4 shakes and a salad with a protein. Working but struggling. How is everyone dealing with the hard moments?

Replies

  • mousecat88
    mousecat88 Posts: 18 Member
    I am doing this on my own. I used to take phentermine but it made my resting heart rate 160! I am drinking 2 shakes per day and one low carb meal. I just finished day 2 and I'm doing good. Hungry, but I know it's worth it! I read such good things about BA and Optifast. I have 140 lbs to lose.
  • mousecat88
    mousecat88 Posts: 18 Member
    what kind of weight loss have you seen, if you don't mind me asking?
  • pumpkinRIP02
    pumpkinRIP02 Posts: 131 Member
    You can run risk 'Binge Eatting' when you stop the diet which is why I never recommend this kind of Diet to anyone.
    If you feel like you aren't getting enough to eat, your body will hold onto any food that you give it as well.
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