'Go-to' diet/low calorie foods

missmatch76
missmatch76 Posts: 17 Member
edited December 2024 in Food and Nutrition
Hi,

I would love to hear your diet/low cal 'go-to' foods so I can get some new idea's. Here are mine to get started:

Snacks
Apples - apples and peanut butter especially
Carrots - really good with hummus
Diet Pepsi or Diet lemonade and lime
Sugar-free chewing gum

Breakfast
Oat cakes with peanut butter (as a quick breakfast rather than cereal bars)
Porridge
Eggs - boiled, scrambled or omelette (with mushrooms)

Lunches
Salads - chicken/ham/cottage cheese/feta cheese/olives/beetroot/tuna & sweetcorn

Dinners
Protein (fish/chicken/turkey) and veg
Frittata (basically a big omelette!)) :smiley:

Desserts
Sugar free jelly (Jell-O) - really good with some yogurt on it too
Ice pops

What are yours?

Replies

  • flower8330
    flower8330 Posts: 7 Member
    Popcorn, I can eat a ton and it's so low cal
  • missmatch76
    missmatch76 Posts: 17 Member
    Ooh good one, do you buy kernels and pop them yourself? Do you add anything to it??
  • cecsav1
    cecsav1 Posts: 714 Member
    Eggs, tuna, broccoli, cauliflower, asparagus, chicken breast, canned chicken, salad, almonds (watch serving size), zoodles, protein powder, Greek yogurt, cottage cheese
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