substitute for chips

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i eat a wrap,tuna,soup or something of the sort almost everyday and i pretty much always have chips,goldfish, or crackers. i was wondering if this unhealthy or what would be a get filling substitute

Replies

  • waverly9876
    waverly9876 Posts: 605 Member
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    I love special k crackers.
  • JulieBoBoo
    JulieBoBoo Posts: 642
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    I like raw cabbage. I also make kale chips (just google it, there are recipes all over the internet) but those aren't terribly filling. They are a healthy alternative though and do help with the salt craving.
  • clrrrr
    clrrrr Posts: 261 Member
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    You might like a slice of Orowheat Health Full bread, toasted. It's a decent-sized slice with only 80 calories and a lot of fiber and protein (5g each in the Nutty Grain variety). Hope this helps!
  • Nomomush
    Nomomush Posts: 582 Member
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    Pop Chips and Quaker brown rice mini cakes are a better substitute. :happy: But I ONLY eat those on my Indulge meal days :blushing:
  • lilbuddytatertot
    lilbuddytatertot Posts: 57 Member
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    special k chips are great and low calories for how many a serving is
  • Jorra
    Jorra Posts: 3,338 Member
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    I posted a recipe for "cheese chips" a while ago. It's basically slicing up a string cheese stick and baking the slices until they are crispy.

    http://www.myfitnesspal.com/topics/show/254441-cheese-chips-60cals (picture lower down on page)
  • dgarblik
    dgarblik Posts: 47 Member
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    yeah special k ones are good. so are tostitos scoops ohh and TLC crackers. they resemble wheat thins. sooo good
  • atrayubrandy
    atrayubrandy Posts: 188 Member
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    air popped popcorn or snap pea crisps.
  • mgreen10
    mgreen10 Posts: 229 Member
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    Trader Joe's Pumpernickel Pretzels, Wasa crisp bread, Finncrisp bread, flavored rice cakes.
  • soymilkcoffee
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    I like TLC Fire Roasted Veggie Crackers. They're incredibly tasty and I can get 15 crackers for about 130 calories!
  • evonday
    evonday Posts: 141 Member
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    Small salad? Or some fruit? Maybe some carrot sticks, or baked sweet potato fries (Oh so yummy!), or some trail mix?
  • theflyingartist
    theflyingartist Posts: 385 Member
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    For something sweet:
    Carrot chips/Baby carrots
    Quakes rice cakes - caramel, chocolate, vanilla brulee

    For something salty:
    Quakes rice cakes - cheddar, salt and pepper

    For something bitter/bland:
    Jicama slices
    Cucumber/Zucchini slices
    Celery
  • emmaline8
    emmaline8 Posts: 70 Member
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    I forth the Special K Cracker Chips. They're fan-freaking-tastic.
  • bmw4deb
    bmw4deb Posts: 1,325 Member
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    I recently found minigrills 8 for 68 calories, they are small toast
    (about 1/4 size of a slice of bread per piece) they are so lite
    and crispy im hooked. they are in the food list I found them at
    big lots 1.10 per box.
    also love special k cracker chips