My Weight Loss Journey

My name is Jake Fuller.

I reached my highest weight of 212lb in April of 2016 and from this came depression along with other things that caused me to become a shut in. I served in the USMC from 2009-2013 and was always in shape until I got out, sick of being overweight & depressed about my image and unhealthy habits (soda) I decided that I will lose it all. Starting on April 15th 2016 at 212lb my goal is to reach 8% body fat with intermittent fasting, myfitnesspal and a -1000 calorie deficit as well as a clean diet & exercise as well as my Fitbit Change HR.

This is my journey and along the way I will be sharing my progress, fitness ideas and hope to motivate others to become healthy and confident.
You can find me on YouTube (Here) where I will be documenting my progress in my vlog.