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LEGS!
rlytle70
Posts: 23 Member
Leg workout DONE!
Did front and rear squats, leg press, leg extensions, leg curls, and weighted lunges.
Walking like a cripple and proud! lol
All my Moms out there, I love you and have a great Mother's Day weekend!❤️
1
Replies
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I work calfs twice a week. Never on leg day...when you train legs as hard as I do you don't need to do them.
My calfs are well developed so all I do is maintain them.0 -
i never do specific calf exercises, i dont think its necessary when you have a solid leg workout.1
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I love and hate legs day!0
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Oh it's a love/hate relationship no doubt...lol0
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It cracks me up when lifters talk about leg day--Don't get me wrong, I respect what you guys do.
I'm just a runner & cyclist, and I spend my time around folks with massive calves, and no muscle definition above the waist. We're all like, "Arm day!"
2 -
Hahahaha!0
This discussion has been closed.
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