Size 24-26w down to a 4

BekahC1980
BekahC1980 Posts: 474 Member
in Success Stories
Having all the weight off makes me feel so much better. My health is so much better too. Dedication and hard work and you will see results. There is no magic pill. Just reduce the amount of food you eat, and exercise. No cleanses necessary.

225 lbs 24/26w (pants) 2x tops
nk7zm6ck3ssm.jpg

144 lbs size 4 pants small tops
ka9kghjpu6z8.jpg

Replies

  • fitdoc1983
    fitdoc1983 Posts: 14 Member
    fantastic job! Congratulations, you look wonderful!
  • caitlinrn83
    caitlinrn83 Posts: 178 Member
    amazing. just amazing.
    Good job!!
  • Gamliela
    Gamliela Posts: 2,468 Member
    Congratulations on all your work! :)
  • ValerieMartini2Olives
    ValerieMartini2Olives Posts: 3,024 Member
    Wow!
  • MissusMoon
    MissusMoon Posts: 1,900 Member
    Wow!
  • trina1049
    trina1049 Posts: 593 Member
    You look awesome! Congrats on the loss!
  • ForMe2No
    ForMe2No Posts: 235 Member
    Awesome! Congrats!
  • Mike02209
    Mike02209 Posts: 301 Member
    Very inspiring, congratulations. I hope you feel as good as you look.
  • mjbrowne
    mjbrowne Posts: 172 Member
    :o wow!!! Great work!!!
  • 2011rocket3touring
    2011rocket3touring Posts: 1,346 Member
    Well done!
  • Afura
    Afura Posts: 2,054 Member
    You started where I'm at now, so this is seriously motivational and relatable! :smiley: Congratulations on your success!
  • BekahC1980
    BekahC1980 Posts: 474 Member
    Thank you all for the positive feedback <3
  • CarrieA180
    CarrieA180 Posts: 903 Member
    Awesome job! :)
  • spike90
    spike90 Posts: 704 Member
    You are amazing! Congrats!
  • efrensgirl2015
    efrensgirl2015 Posts: 480 Member
    Fantastic job! Anything in particular that helped you reach your goal?
  • kirstinethornburg
    kirstinethornburg Posts: 300 Member
    awesome so happy for you
  • BekahC1980
    BekahC1980 Posts: 474 Member
    efrensgirl2015 wrote: »
    Fantastic job! Anything in particular that helped you reach your goal?

    Weighing my food to know more precisely what I am eating. Not trying to lose it all in a hurry that way I didn't get discouraged. Remembered to celebrate even the smallest of victories.
  • K8EYDID
    K8EYDID Posts: 13 Member
    Congrats! You look awesome! Can I ask how long it took to get where you are? I know slow and steady is the way to go.
  • nwd1976
    nwd1976 Posts: 40 Member
    Great job
  • Lowell_H
    Lowell_H Posts: 29 Member
    Nice work!!!!
  • RoseTheWarrior
    RoseTheWarrior Posts: 2,035 Member
    You're beautiful Bekah! Your journey is an inspiration to me :smiley:
  • cynfl211
    cynfl211 Posts: 2 Member
    Congratulations!!! I'm down 50 lbs so far - 105 more to go!!! Thanks for the encouragement of seeing what is possible!!!
  • caguitare
    caguitare Posts: 47 Member
    Wow such inspiration for those of us beginning our journey. Thanks so for sharing:)
  • caguitare
    caguitare Posts: 47 Member
    I have been committed to getting the weight off since the new year but have to admit I am wavering trying to stay on track and looking to grow my MFP buddy list so if anyone is looking to have and to give a little motivation please friend me!
  • BekahC1980
    BekahC1980 Posts: 474 Member
    K8EYDID wrote: »
    Congrats! You look awesome! Can I ask how long it took to get where you are? I know slow and steady is the way to go.

    Please don't get discouraged when you read my answer. Remember every journey is different and I had a lot of ups and downs and health issues happen along my journey. The picture where I was at 225 was back in 2005. The new me pic was just taken a couple days ago.

  • BekahC1980
    BekahC1980 Posts: 474 Member
    I really appreciate all the comments ;)
  • 120poundstogo
    120poundstogo Posts: 700 Member
    You look great now!
  • fidangul
    fidangul Posts: 673 Member
    Fantastic!!!
  • meryl135
    meryl135 Posts: 321 Member
    Fantastic transformation! Congratulations :smile:
  • clawmum
    clawmum Posts: 13 Member
    Truly an inspiration, I'm with the slow and steady route losing on average 1 - 2 lbs a week I want to know I'm changing my habits and not just going for a quick result hope I can look as good as you at some point in my journey

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