We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Anyone who's been in a similar boat?

Colt45915
Posts: 31 Member
I'll be 25 on the 12th of May and have 60+ lbs. to lose. My starting weight was 367, I'm down to 301.5 now. I have no confidence in myself at all. I'm just wondering if anyone's been in a similar boat that could add me and share tips/ help me along the way?
1
Replies
-
My bday is May 11th!! And I can say that you're a fab friend, I'm glad we connected1
-
I feel your pain! I've got 100lbs to loose, it's hard to stay motivated with such big numbers. I try to make small goals for myself and take it one day at a time! Best of luck! Feel free to add me!1
-
It is hard but definitely start by saying I will lose 15 pounds than the big number.. once you reach that do it again it tricks your mind so you dont get discouraged... good luck1
-
I agree and am still learning the lesson that I need to break ultimate goal up into small chunks. I need to lose 150lb seems scary but I need to lose 10lb seems manageable. Just focus on the next mini goal and take it one day at a time.0
-
Hi, I have lost 8 stone 4lbs so far and it has been tough, physically I am not fat but mentally I am still - confidence can be a massive issue !!!!0
-
Set small goals. The big picture is scary. Reward yourself when you hit your goals! You CAN do it!0
-
I love the positivity in this thread!
anyone above can add me if it works for you
1 -
I think we all at some point have struggled with confidence and self-worth. Weight loss can seen like an insurmountable tasks, but it is all about the small steps. Showing to yourself that you can lose the weight (which you already have) is a big step. You can do it. We all believe you can. You can add me if you like, I have about 50 lbs to go yet, so we can cheer each other on.2
-
Sounds like you have been doing a really good job already, congrats
I wish it was only 60 pounds I had to lose but I take it one day at a time. I am down about 14 pounds since Febuary. I kinda just jacked off the whole month of March and got it back on track the first of April. I didn't cut out all the carbs but I cut them back. I'll have a couple slices of bread here or some brown rice there. Traded pasta for spiraled zucchini and carrots. Traded mashed potatoes for mashed couliflower (hopefully I spelled that right lol). I have worked my way up to 30 minutes a day 6 days a week but would like to get up to 45, which is a struggle I'm glad to make it to the 30. Hope some of these can help if you haven't tried them already.
Love yourself1 -
Thanks for all the words of encouragement guys. I truly appreciate it. I'm gonna call around(or at least have my Dad call)to a couple of gyms today to see about getting a personal trainer to help me get the rest of this unwanted weight off and help me get in shape. You guys think it'd be worth it, or would I be better off doing things on my own?0
-
I'll be 25 on the 12th of May and have 60+ lbs. to lose. My starting weight was 367, I'm down to 301.5 now. I have no confidence in myself at all. I'm just wondering if anyone's been in a similar boat that could add me and share tips/ help me along the way?
Hey mate,
you'll find a ton of men very similar to yourself at http://talk.manvfat.com/
1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions