Macro counter needing some friends!

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Brandman35
Brandman35 Posts: 1 Member
in Introduce Yourself
Hey just got back into logging 2 weeks ago, with summer rolling around its cutting season and I need some motivating friends to keep me going!

Logging macros is awesome, but its hard not to run short on my wanted protein levels. Chicken and tuna can get old, so ideas are welcome :)

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  • skinnymalinkyscot
    skinnymalinkyscot Posts: 174 Member
    edited May 2016
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    eggs, fish, red meat and nuts, plus complex carbohydrates combined, such as beans (9g) on toast (5g) has as much protein as steak, (ok maybe not as much as I thought!) a serving of beans on toast has 14g of protein and is a lot cheaper than meat, useful when you are getting a little bored of chicken, tuna etc, plus vegetarian
    http://www.howmuchprotein.com/foods/baked-beans/

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