Getting So Frustrated!

rubixcyoob
rubixcyoob Posts: 395
edited September 2024 in Health and Weight Loss
Meh :(

I just feel like I can't do this anymore. I'm stuck between 12st 5 and 12st 3 and I cannot, for the life of me, seem to go any lower!
I excercise, I eat (I don't eat all my calories but it's just impossible to do - I try eat as close to them as I can).
I drink Green Tea.
I drink water.

I don't know WHAT I'm supposed to be doing any differently.
I feel like just cutting out carbs/lowering my carb intake again and seeing how that goes. I just want to get below the 12st 3 mark, so that I can see some progress.

I have struggled to accept my weight for as long as I can remember and this just isn't healthy.

Anyone have any ideas why I'm not loosing anymore weight or what I can do to change it? :(

Replies

  • Juliebean_1027
    Juliebean_1027 Posts: 713 Member
    Try making your diary public so that people can see your choices and offer some suggestions/support.
  • rubixcyoob
    rubixcyoob Posts: 395
    I *think* I've made it public, not sure though!
  • rileysowner
    rileysowner Posts: 8,378 Member
    Try having one free day where you eat whatever you want, and not necessarily "healthy" food either. It may result in a couple of pound increase (mostly water weight), but it may shake you out of this plateau as well.
  • oneIT
    oneIT Posts: 388 Member
    Do Insanity! If that doesnt work your eating the wrong foods or too much of it.
  • rubixcyoob
    rubixcyoob Posts: 395
    Do Insanity! If that doesnt work your eating the wrong foods or too much of it.

    What's insanity?
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