Cutting out fizzy drinks and doing light exercise 3weeks progress pictures

jadetaylor1992
jadetaylor1992 Posts: 22 Member
edited December 2024 in Success Stories
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Not a fully success story yet but proud of sticking to it so far :):)

Replies

  • jadetaylor1992
    jadetaylor1992 Posts: 22 Member
    Aww thank you got a way to go yet! But I was really bad at drinking fizzy drinks so proud at myself for keeping at it so far
  • middlehaitch
    middlehaitch Posts: 8,486 Member
    @jadetaylor1992, cutting back on the fizzy pop, counting calories and starting a regular exercise routine is what worked for me when I first started.

    Over 6 years later and I have kept the weight off and still exercise regularly.

    I got a SodaStream and make myself fizzy water. It turned out it was the bubbles I wanted not the sugar or caffeine.

    Keep up the good work. h.
  • 2011rocket3touring
    2011rocket3touring Posts: 1,346 Member
    That's VERY visible progress after only 3 weeks! Nicely done!
  • jadetaylor1992
    jadetaylor1992 Posts: 22 Member
    Awwww well done to you guys too! Keep going ,, it's nice to hear other people can see a difference xx
  • cspotbelle
    cspotbelle Posts: 15 Member
    Way to go! Celebrate and own your wins no matter how 'small' and let them help spur you on!
  • fourmartinkids
    fourmartinkids Posts: 54 Member
    Great job girl - ur progress is def noticeable
  • jonnie256
    jonnie256 Posts: 169 Member
    How much weight have you lost in the 3 weeks? Good job btw!
  • jadetaylor1992
    jadetaylor1992 Posts: 22 Member
    jonnie256 wrote: »
    How much weight have you lost in the 3 weeks? Good job btw!

    Aww thank you the scales didn't move atall for two weeks but lost inches this week scales have gone down 5lbs
  • jasmang
    jasmang Posts: 48 Member
    Every second that you stick to your plan is a success story! You are already seeing progress!! Keep up the good work
  • MrsMizzart
    MrsMizzart Posts: 52 Member
    You're doing very well!
  • RhondaDesiree120
    RhondaDesiree120 Posts: 16 Member
    Celebrate every success! Always count the non scale victories. The scales only tell a small portion of the story. Great job!!!!!
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